Signs of labour: how to know it's time
Wondering how you'll know? Labour usually announces itself in a few classic ways. Here's what to look for — and when to come in.
Wondering how you'll know? Labour usually announces itself in a few classic ways. Here's what to look for — and when to come in.
Labour can begin gradually. Look out for:
Note when each contraction starts and how long it lasts, and the gap between them. True labour contractions become regular and stronger over time, rather than settling.
Braxton-Hicks ('false' labour) contractions are irregular, don't get stronger, and usually ease if you rest, change position or drink water. True labour keeps building and doesn't go away.
Head in when:
Don't wait — call or come in at once if:
Keep your bag ready from about 36 weeks: your documents and reports, comfortable clothes and toiletries, and clothes for your baby.
The clearest next step is a calm consultation. Dr. Ritika will talk it through with you — no rush, no jargon.
Record how long each lasts and the gap between them. In true labour they become regular, longer and stronger.
It can be a sudden gush or a slow trickle of fluid. If it happens, note the colour and time and contact the hospital.
Typically when contractions are about five minutes apart and strengthening, if your waters break, or if there's bleeding.
Braxton-Hicks contractions are irregular and ease with rest; true labour keeps building and doesn't stop.
Treat it as urgent — call your doctor or come in immediately.
Consultations at Cloudnine Hospital, Phase 3 Industrial Area, Mohali · Mon–Sat, 10 AM – 5 PM.
General education only — not a substitute for a personal consultation. If you have urgent symptoms, seek care promptly.